Meet Tania
Hi there, and welcome to Your Sanctuary Space.
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I created this community as a place of connection and comfort for women to give back to themselves - a void I was feeling in my own life. I bring to my clients specialised expertise, holding a Diploma in Professional & Life Coaching, a certification in Mindfulness training and women's circle facilitation, along with a career that spans over 28 years, including in a senior leadership position. ​
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I have a deep understanding of the daily pressures we, as women, experience. Being a mother of two, a wife, a businesswoman, a daughter, sister and a friend, I am consistently trying (and sometimes failing) to find the balance between caring for others and protecting my space and peace.
My Story
I understand that as a woman, your life can be filled with numerous responsibilities that may leave you feeling stretched thin and overwhelmed. This came to a head for me mid-2022, when the previous three years of working full time in a senior leadership role during the pandemic, studying for a Masters degree online, maintaining a household, and keeping my family feeling safe and grounded during this unprecedented time took its toll and adrenal fatigue set in.
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After taking some time to heal, this experience made me stop and think, there must be other women out there who had gone through a similar experience, so what could I do to help. That is how Your Sanctuary Space was born. I completely understand that it can be challenging to take time out for yourself, especially when you have so much to do. However, I believe that self-care is not only essential but also a right that every woman deserves.
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I design the retreats to provide you with the space and support you need to take a break from your busy life and prioritise your wellbeing. I understand that it may be difficult to carve out this time, but I assure you that the benefits you'll receive will be worth it. Check out the testimonials from our past retreat guests to hear more.
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​In 2024 I introduced the Life Coaching and Reiki services to compliment the retreats, so today Your Sanctuary Space has evolved into a holistic healing and wellness business. My mission is to guide women toward healing in a way that's compassionate, supporting, nurturing and deeply empowering. I am excited to continue this journey and share it with all those who feel that pull for something more.
Contact Us
Reach out if you have any questions, would like to know more about any of our retreats, or to book a Reiki or Coaching session. We will do our best to get back to you within 24 hours.